Summer Vitality : Restorative + Sound Meditation
with Aloe Adoricion and Esteban Roa
Join us for a practice to reawaken your senses from the depths of Winter, and prepare for the clearing and rejuvenation of Spring. This practice will offer supportive restful and restructuring shapes, accompanied by the therapeutic vibrations of koshi bells, chimes, sound bowls and more.
Tap into your deepest Self to shed layers; eliminating what is no longer needed to create space for new growth and experiences.
Props are provided, comfy clothes are suggested. All bodies are welcome. No experience necessary. Come early for a nourishing cup of Spring time tea, with medicinal benefits to the liver and digestion system.
Sliding scale support is available. Please inquire at analisa@brooklynflow.com
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Friday, July 25th, 7:45 PM-9:00 PM
Exchange: $40
Workshops must be paid in full at time of reservation and are non-refundable. Brooklyn Flow credit is available for cancellations with at least 24 hours’ notice.